The Body Blog

Exploring mindfulness and healing through the body for both horses and humans.

Welcome to The Body Blog where I occasionally write on topics relating to bodywork and body-based wellness for both horses and those of us who relate so intimately with them.

Blending In-hand Exercises, Riding, and Bodywork | February 2025

Massage Tables & Horses | November 2022

The Healing Equation | March 2022

Present-Moment Riding | February 2021

My Bodywork Mantras | November 2020

Why Joe Told Me to Clean House | August 2020

Mysteries of the Autonomic Nervous System | March 2020

My Favorite Bodywork Modalities | February 2020